After you make a purchase for 4, 8 or 12 weeks of MYSOCCER4U, I will send you questions to be able to customize you training, such as age, level of play etc.
When all questions have been answered, it will take up to 24 hours to finish your personalized program.
Download the app "XPS Client" on your mobile phone available on Apple and Android store.
When the program is ready you will receive via e-mail login and password for your account.
On your XPS Client account you have every training session explained in details, including videos and photos.
Additionally you have instructions about number of sets and reps – accessible and easy to understand.
There is a message board where you can contact me directly if there is something unclear and
I always try to answer you ASAP.