
W41 - Drag back sole
Pass the ball at the wall and when you receive it, go to either left or right with the outside of your foot, dribble 1-2 yards and then drag back sole
3 sets with 15 reps on each foot
Pass the ball at the wall and when you receive it, go to either left or right with the outside of your foot, dribble 1-2 yards and then drag back sole
3 sets with 15 reps on each foot