
W76 - Kick and control
Hold the ball and drop it. Kick it just as it touched the ground rather high on the wall. Then how ever it comes to you again, try to control the ball inside the box.
3 sets with 12 reps
Hold the ball and drop it. Kick it just as it touched the ground rather high on the wall. Then how ever it comes to you again, try to control the ball inside the box.
3 sets with 12 reps